Reason to Stop Smoking – Dangerous Health Effects of Smoking That Many Don’t Know About

Explorative studies have found that the smoke from burning tobacco destroys the critical brain enzyme monoamine oxidase B, or MAO B, which is vital for breaking down excess dopamine in your system. Dopamine is a neurotransmitter that triggers pleasure-seeking behavior, an excess of which encourage you to seek the pleasure of more tobacco smoke… and nicotine. Did I mention that nicotine is one of 4000 some chemicals in tobacco, 43 of which are known to be carcinogenic? And nicotine is totally poisonous too, as much as it is additive.

Even nonsmokers who inhale the environmental tobacco smoke, ETS, that you puff out are at risk. Surprise?! ETS also contains all the toxic agents in regular smoke, and many thousands of people who die from lung cancer each year got it not because they smoked but because they were somewhere around smokers like YOU. The same goes for the several thousands more who die from heart complications. So, you aren’t just killing yourself, you are also killing the ones you love whom you think are safe because it’s after all ‘your body’.

You have got to know also that your smoking can aggravate asthma, pneumonia, and bronchitis in people around you too, and that it can impair blood circulation. The health effects of smoking are negative all round, yet all that it gives is a phantom relief from tension and a desire to have more and more of it.

Really, you have nothing to gain from smoking, so you may as well quit. I’m pretty certain if you were asked to abstain from sex so that your heart does not give out you will cooperate with the doctor. Well, that is the very reason why you need to stop smoking.

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Health Effects of Smoking Cigarettes

Cigarette smoking affects almost every body organ of the smoker, sooner or later. Most of the smokers have a hard time healing out of even a minor injury. Smokers seem to see doctors more often due to one or more health ailment. Cigarettes contain tobacco and many harmful chemicals like cyanide and nicotine. Although everyone is aware of the health effects of smoking cigarettes, very few manage to stay aloof from this bad habit.

It has been found by many researchers that one of the most powerful impacts of cigarette smoking is on the brain of the smoker. Some other health effects of smoking cigarettes include many serious and life threatening complications such as heart disease and stroke, emphysema, cancer, heartburn, peptic cancer, bronchitis, pneumonia and various respiratory diseases. Every time a smoker smokes his heart rate increases for a certain period of time as cigarettes contain a mixture of nicotine and carbon monoxide, both of which have a great effect on the heart beat. One more ill effect of cigarette smoking includes cases of paralysis of both hands and feet as when a person smokes the amount of oxygen traveling in the body reduces.

One of the most prominent health effects of smoking cigarettes is that it can cause different types of cancers such as lung, throat, bladder and stomach. It has been found that smokers have 10 percent more chances of having lung cancer as compared to non-smokers. Women who smoke passively face severe complications in fertility that might result in the impairment of the child’s growth and overall development. Lastly, two another health effects of smoking cigarettes are bad breath and bad skin. It can be said that now it is high time that we all realize the ill effects of smoking and stop smoking.

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Health Effects Of Smoking – For People Wanting To Quit Smoking

Awful health effects of smoking are for the most part are always addressed whenever an article is written concerning facts about smoking. They emphasize that the smoke in cigarette contains poisonous nicotine drug and many other unsafe substances which are damaging to the lungs. The dreadful and scary statistics about death as a result of cigarette smoking is never missed to be included in these articles and reports to sway people away from smoking.

Yet smokers continue on inhaling this drug making it difficult for people who don’t smoke to comprehend why. Well, besides being addicted to nicotine, people smoke tobacco to help calm themselves in dealing with difficult situations in their lives, such as peer pressure both for kids and adults, as their need to belong to group, and be perceived as cool and tough guy or gal; to name a few.

People can quit smoking however. Ever heard of people saying they quit “cold turkey”? They just stop lighting those cigarettes by becoming very strongly motivated to quit. Knowing the dangers of the effect of smoking was never enough for them though; its their extreme desire to stay away from smoking that make them successful. People that doesn’t want to quit will completely ignore the health effects of smoking but for those who want to stop, it can help them motivate even more.

Cancer as number 1 health effects of smoking

1. Lung cancer: This is always and have to be listed number 1 on any list of known health effects of smoking. After all the smoke containing nicotine and other deadly substances stay in the lungs before it is exhaled. Significant amount of these substances remain in the lungs and cause cancer in the long run.

2. Oral cancer, throat and esophagus: Cigarette smoke naturally passes through these body parts during the process of smoking therefore they directly affected by the deadly substances in the smoke. After years of smoking cancer can hit these parts even at a young age but often people at age 40 are affected.

3. Stomach and colon cancer, cancers of the cervix, pancreas, bladder, and kidneys. These are body organs that are not directly in contact with the poisonous smoke from cigarettes. But over many years of smoking the toxin buildup in the body helps restrict the flow of oxygen throughout these organs causing the cancer decease.

Other health effects of smoking

1. Smoking can affect the reproductive organs of men and women causing problems on fertility. Substances from cigarette smoke are also known to have caused major effect on sexual organs resulting to male dysfunction; such as erectile and less pleasure during sex.

2. Cigarette smoke can affect the health of unborn babies. Affected fetuses during pregnancy is known to be born smaller with immune system being weaker than normal babies. Substances from smoke inhalation is carried throughout the mothers body including breast milk for their babies.

3. Slower growth and more susceptible to viruses. Kids growing up in a household where their parents smoke cigarettes tend to grow up slower. In addition, they are easily infected with colds and infections because of their lower immune system.

4. Wrinkled skin throughout the body. Regular tobacco smoke inhalation affects the skin too. Skin becomes wrinkled due to the excretions of toxin build up throughout the body and coupled with less oxygen. This excretion process leaves the skin dry hence wrinkled making the person look older than normal.

Articles and reports about the dangerous effects of smoking have been and are constantly published by government agencies and even tobacco manufactures to help smokers quit. They are told that smoking cigarettes can cause cancer and even death but they completely ignore these warnings. When asked why they smoke cigarettes; they reason that they are cool with it and that they are tough and young and could decide on quitting anytime they want. But for people wanting to stop smoking we have listed some of the health effects of smoking that can help motivate themselves to successfully quit smoking cigarettes.

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